Traci’s Yoga Schedule for Local Denver Classes @Harmonist Sanctuary and more.
I offer vinyasa style yoga classes at the one and only Harmonist Sanctuary in Denver, CO. This beautiful mirrorless space allows one to go inward and expand their consciousness and raise their vibrations. We start with an animal spirit guide reading to bring even more magic to this space, followed with breath work (pranayama) and chakra work to help awaken our kundalini during the first 10-15 minutes and then we move our bodies for the remainder of the class. I teach an alignment based vinyasa style class one breath, one movement at a time. Please send any question or comments about Traci’s classes or yoga schedule.
Traci’s Yoga Schedule:
NEW: Do Yoga Do You New Moon Bookclub @ Harmonist Sanctuary: Sundays, 6-8pm, 2 hours of Breath work, Yoga, Meditation, Book Club & Tarot reading fun. Price: $44 per meeting or buy 6 meetings get 1 free $220, price doesn’t include copy of books.
Click here to see DYDY Book list for 2025 | Meeting dates: 12/1/24; 12/29/24; 1/25/25; 3/2/25; 3/29/25; 4/27/25.
$5 local yoga classes @ Harmonist Sanctuary:
~Wednesday @ 4:00pm Reggae Vinyasa Vibes
~ Thursday @ 8:00 Rise & Shine Vinyasa
~ Thursday @ 9:15am Rise & Shine Vinyasa
I Hope to see you at one of my classes this week!
FyI Harmonist Sanctuary is also listed on Class Pass or sign up directly @harmonistsanctuary
Additionally, Go read the blog, each month, me your Yogini Beekeeping Witch Goddess, shares wisdom on achieving serenity through yoga. The monthly newsletter highlights an “asana of the month.” Altogether, this blog teaches you about proper alignment and health benefits that each pose provides. I also breakdown a Chakra, Sanskrit word, Mudras, Mantras and more. Subscribe today, so these yoga goods make it straight to your inbox when the blog drops!
Private Sessions, 1-on-1s:
Want to work 1 on 1 with me? Send me a DM. Firstly, I offer a free 30 minute consult to go over my offerings and find out your needs. Secondly, once you book, I meet you at your house, local gym, park or we can even work together on zoom or in my backyard (weather depending). All things considered, I want to help you achieve your daily yoga practice goals, along with give you the tools to heal yourself by implementing daily self care rituals. In a 90 minute session, we can move our bodies vinyasa style plus add any arm balancing or strength training into your routine (if that is apart of your goals), plus I’ll teach you how to meditate, in addition, to pranayama (breath work). We will also go over your human design and astrology birth chart and nutrition goals to help you transcend into the new you.