Namaskar (Means, I bow to you), beautiful souls! It’s time to grab your yoga pants and a sense of humor because today’s newsletter is designed to stretch both your body and your…
Yoga enthusiast Traci Mitchell, also known as the Yogini Beekeeping Witch Goddess, shares her March wisdom on achieving serenity through yoga. Highlighting the Downward-Facing Dog pose, she emphasizes proper alignment and health benefits, like body strengthening and stress relief. This month, she focuses on the Solar Plexus Chakra, promoting confidence and self-awareness, and the Ujjayi breath for victorious, mindful breathing. Accompanying reggae vibes from Bob Marley’s “Easy Skanking” encourages a joyful journey in practice. Traci also offers personalized yoga and mindfulness sessions.
Namaste, my radiant souls! Today’s newsletter is a gentle nudge from the universe to stretch not just your limbs but also your sense of humor. Let’s dive into the cosmic comedy of…