Hello Beautiful Diving Beings and Shining Souls! This week I want to teach you how making your own sourdough bread will teach you the art of patience and connection simultaneously. 🌿 Have…
Meditate & Micros – Grow your own Medicinal Superfood aka Microgreens Join your local beekeeping witch goddess, Traci Mitchell, at Harmonist Sanctuary for a unique workshop blending meditation with the wisdom of…
This month is all about self care and Lotus Love. Greetings, yogic unicorns and mystical mat-wizards! Today’s newsletter is like a yoga class for your inbox— a virtual journey from my mind…
Go follow me on substack please for a good read on what should be the most important part of your day…. Your Self-Care PracticeRead on Substack
Hey there, Zen warriors! If life gives you lemons, turn them into a makeshift bolster and find your bliss. Today, we’re squeezing wisdom and humor out of every pose. So let’s, stretch…
Ahoy, mindful mates! As we set sail on the sea of tranquility this month, remember: life vests are optional, but laughter is mandatory. The focus of this month’s newsletter is embracing love…
Have Questions about Do Yoga Do You and all my offerings? Please reach out if you are reading this contact form. In life we have choices. You can send me a DM…
What is Do Yoga Do you? It is a yoga wellness and holistic lifestyle, Traci Mitchell is the author, a Colorado native and she is inviting her clients and readers into the…
Welcome to the Do Yoga Do You Community Newsletter where I teach you how to care for yourself so you can care for others. In the garden of self-discovery, every challenge is…