Hello Beautiful Diving Beings and Shining Souls! This week I want to teach you how making your own sourdough bread will teach you the art of patience and connection simultaneously. 🌿 Have…
Hello Beautiful Beings of Light and Divinity. 🌟 Have you ever thought about cleaning as an art form leading to transforming your space? No reason to dread the clean up my bud….
Greetings, beautiful souls! 🌟Sometimes the smallest action can spark the biggest change. This month, let’s explore how taking one small step can create a ripple effect that improves your life in meaningful…
Greetings, my uniquely divine intergalactic beings of light! Welcome to the Do Yoga Do You monthly newsletter. Prepare to beam up your energy levels as we embark on another cosmic journey through…
Meditate & Micros – Grow your own Medicinal Superfood aka Microgreens Join your local beekeeping witch goddess, Traci Mitchell, at Harmonist Sanctuary for a unique workshop blending meditation with the wisdom of…
Namaskar (Means, I bow to you), beautiful souls! It’s time to grab your yoga pants and a sense of humor because today’s newsletter is designed to stretch both your body and your…
This month is all about self care and Lotus Love. Greetings, yogic unicorns and mystical mat-wizards! Today’s newsletter is like a yoga class for your inbox— a virtual journey from my mind…
Go follow me on substack please for a good read on what should be the most important part of your day…. Your Self-Care PracticeRead on Substack
Hey there, Zen warriors! If life gives you lemons, turn them into a makeshift bolster and find your bliss. Today, we’re squeezing wisdom and humor out of every pose. So let’s, stretch…
Ahoy, mindful mates! As we set sail on the sea of tranquility this month, remember: life vests are optional, but laughter is mandatory. The focus of this month’s newsletter is embracing love…