Join the Do Yoga Do You Book Club:
A Yoga Book Club. The Do Yoga Do You New Moon Book Club, first meeting is Sunday 12/1 from 6-8pm @harmonist sanctuary. ZOOM BOOK CLUB COMING SOON (only 12 spots moon spots…
Traci Mitchell
November Do Yoga Do You – A monthly Yoga Newsletter by Traci Mitchell: Reverse Triangle
Namaskar (Means, I bow to you), beautiful souls! It’s time to grab your yoga pants and a sense of humor because today’s newsletter is designed to stretch both your body and your…
Do Yoga Do You Presents: YOGA BINGO
A Yoga Game. YOGA BINGO is Do Yoga Do You’s new fun challenging way you can work with me and join a community of like minded book reading, hiking yogi’s. YOGA BINGO…
October Do Yoga Do You – A monthly Yoga Newsletter by Traci Mitchell: Lotus
This month is all about self care and Lotus Love. Greetings, yogic unicorns and mystical mat-wizards! Today’s newsletter is like a yoga class for your inbox— a virtual journey from my mind…
The Most Important Part of the Day. by Traci Mitchell
Go follow me on substack please for a good read on what should be the most important part of your day…. Your Self-Care PracticeRead on Substack
The Cobra is Rising, Do Yoga Do You Monthly Yoga Newsletter by Trakananda
Hey there, Zen warriors! If life gives you lemons, turn them into a makeshift bolster and find your bliss. Today, we’re squeezing wisdom and humor out of every pose. So let’s, stretch…
Becoming a Heart Warrior (April’s Do Yoga Do You Newsletter)
Ahoy, mindful mates! As we set sail on the sea of tranquility this month, remember: life vests are optional, but laughter is mandatory. The focus of this month’s newsletter is embracing love…
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Have Questions about Do Yoga Do You and all my offerings? Please reach out if you are reading this contact form. In life we have choices, you can send me a DM…
These are the Downward Dog Days of Our Lives.
Yoga enthusiast Traci Mitchell, also known as the Yogini Beekeeping Witch Goddess, shares her March wisdom on achieving serenity through yoga. Highlighting the Downward-Facing Dog pose, she emphasizes proper alignment and health benefits, like body strengthening and stress relief. This month, she focuses on the Solar Plexus Chakra, promoting confidence and self-awareness, and the Ujjayi breath for victorious, mindful breathing. Accompanying reggae vibes from Bob Marley’s “Easy Skanking” encourages a joyful journey in practice. Traci also offers personalized yoga and mindfulness sessions.
Tree Wisdom & the Balancing Act that is Life by Trakananda
Namaste, my radiant souls! Today’s newsletter is a gentle nudge from the universe to stretch not just your limbs but also your sense of humor. Let’s dive into the cosmic comedy of…