Do Yoga Do You | Elevating Life with Daily Yoga Practice & Self-Care Rituals
Is this the year you will commit to your yoga practice and self-care?
I will help you start creating a daily yoga practice , as you learn to weave simple self-care rituals flawlessly into your day-to-day.
The key is starting.
the choice is yours to do yoga everyday.
Decide your journey below.
LOCAL SCHEDULE | PRIVATE LESSONS | NEW MOON BOOK CLUB | PLAY YOGA BINGO
COMMIT TO THYSELF | 365 DAYS OF YOGA
Knowing your Why is the key to achieving your goals!
I want to be your yoga coach. Let me help you stay committed to thyself. My book will help you unleash your magic by showing you how easy it is to make yoga apart of your everyday routine. I completed 365 days of yoga in 2023 and it gave me the gift of embodiment. I want you to experience what it feels like to step into your unlimited potential. Send me a DM with questions @thetracimitchell on instagram
Do Yoga Do You is just what it sounds like. When you do yoga everyday, you can do you… It’s time you do you boo!
When you commit to your self and your daily practice, You break free from your unhealthy habits, and the mental chatter blocking you from reaching your true potential. Do Yoga Do You is the realization that yogi’s do yoga everyday on and off their mat. Yoga is a philosophy that brings the best version of you into your daily decision making. Attack your day with Yoga. Your daily yoga practice brings a calm, clear mind to your day. Do Yoga Do You will unlock that YOU that you have been looking for. Yoga is love. Love is the way. Take the next steps on your yoga journey with me below.
Step 01 Do Yoga TODAY
Do Yoga so you can Do You.
Decide why you want to do yoga everyday & Commit to Thyself.
Daily Yoga Practice
&
Daily Meditation Practice
Enter your Email to get a FREE – 10 minute Guided meditation and Boomer’s Why & Daily Yoga Journal Worksheet to help you gain clarity on your day.
Step 02 JOIN CLUB
Join the Do Yoga Do You New Moon Yoga book Club
A 2 Hr Meeting on or near the new moons @Harmonist Sanctuary
Meditation | Breathwork | Yoga +
Tea, Tarot, Book discussion, & Personal Goal Setting.
BONUS* Members receive a signed copy of Do Yoga Do You: Elevating Life with Daily Yoga Practice and Self-care Rituals
Step 03 CONNECT WITH ME
Join the Do Yoga Do You Newsletter
This is a fun way to learn about asanas, mudras, mantras and more self-care rituals, tips and tricks.
Go read the 9 Self Care tips blog.
My Offerings:
- Private Lessons
- Zoom Coaching Call
- Local Classes
- Book Club
- Yoga Bingo
Buy My Book
Do Yoga Do You: Elevating Life with Daily Yoga Practice and Self-Care Rituals.
Top Reasons to Read Do Yoga Do You.
- Inspires you to Start a daily yoga practice.
- Unlock Your Potential by welcoming self-care habits into your routines!
- Expand your knowledge & ability to heal your self!
Do Yoga Do You will inspire you to do yoga everyday. Yoga can help raise your vibration off your mat so you can operate as your true authentic self for anything any everything life decides to give you.
Effortlessly attack your self-care habits and routines this year with Do Yoga Do You. Traci brilliantly and beautifully shows you how to get out of your way so you can start making your dreams of being healthy, happy and successful in all facets of life a reality. It all starts with starting and a commitment to thyself to show up on the mat everyday so you can care for yourself, your partner, your friends, family, and your community off of the mat.
Private Lessons
I offer private lessons, self-care, healthy lifestyle coaching and mentoring. Send me a message.
The Yoga Begins when you start.
I will help you help yourself by giving you simple tools that enables you to show up for yourself everyday.
First, You need to know your why and figure out what you value most and then you will start to make the changes you desire.
“Doing 365 days of yoga in 2023 has gifted me self-awareness but additionally self-acceptance. It has taught me that daily commitments to thyself is the greatest form of self-care anyone can do!”
Traci Mitchell
CEO, Yogini, Author, Beekeeping, Witch Goddess
Why work 1 on 1 with me?
- You Want guidance plus mentorship in health & life
- You are looking for tailored coaching
- You want to level-up your yoga performance
- You Love my teaching style & want to learn more from me.
- You want someone to help keep you accountable to unleash your magic to help you achieve your goals and expand your dreams.
Do Yoga Do You is for everyone.
You Choose your own path in life. I offer you extra Guidance and Support.
The Book
Do Yoga Do You: Elevating Life with Daily Yoga Practice & Self-Care Rituals
Everything you need to feel empowered to start a daily yoga practice.
Includes:
- ✓ Paperback or ebook
- ✓ Newsletter subscription
- ✓Online support via DM
Connection Call
A FREE 20 min call to see if we mesh.
We can discuss your yoga and personal health goals.
Includes:
- ✓20 min zoom call
- ✓ Find out about my services
- ✓Create a Weekly Yoga Schedule
- ✓ Newsletter subscription
- ✓Online support via DM
1-on-1s
55 min Zoom call $88 or Local 90 minute Lesson $222
My guidance and coaching can be catered to anything you are needing to help boom your daily journey.
Whether it’s your yoga practice you want to advance in, support in your health goals, guidance on meditation and/or self-care rituals.
(*A 90 min sessions can include: meditation, breath work, health lifestyle coaching, yoga practice, human design or astrology chart review, etc. Each session is catered to each clients needs & goals.)
Includes:
A 1 on 1 Session can include:
- ✓Yoga and Breath- work
- ✓Whatever Coaching you need (1st timers we go over Your Human design and Astrology Birth Chart )
- ✓ Create a Daily/Weekly Yoga Plan
- ✓ Newsletter subscription
- ✓Online support via DM
All pricing is in USD. Book a zoom call or 1 on 1 session with me!
Meet Your Yogini Beekeeping Witch Goddess
I have learned that showing up for yourself is how you show up for others!
Make this the year you change your life by making your yoga practice your top priority.
Traci Mitchell
Yogini, Beekeeper, Coach & Author
Why Read this book?
This book is a guide that will help you achieve your daily yoga practice goals. For instance, the book shows you how important it is to have self care rituals and habits in scheduled.
Why sign up for a 1 on 1 zoom call?
Sign up if you need help jump starting your daily yoga practice. My calls are for you, if you are feeling lost in life unhealthy and not able to commit to your goals. I will lead you down your own path by helping you create a weekly yoga plan. Plus, I will introduce and teach you how to read your human design and life chart so you can better understand yourself, plus so much more.
What is your cancellation policy?
No refunds, but you can reschedule. A 24 hour cancellation is required to reschedule.
How do I pay ?
- ✓Venmo @boominc
- ✓Via Calendly (PayPal)
Do you have community classes?
Yes, I teach at Harmonist Sanctuary. Current times: Wednesday 4pm or Thursday’s 7:00am or 8:15am.
Or join the DYDY New Moon Book Club! @harmonist sanctuary 1 hour of yoga, 1 hour 1 Tea, Tarot & Fun! Next meeting 12/29/24! New Moon in Capricorn, limited spots. Sign up now!
How do I learn more about your Do Yoga Do You offerings?
All you need to do is send me a DM or contact me below.
Still have questions?
Can’t find the answers you’re looking for? Let’s talk my yoga boo.
Changing Lives with Yoga
✓ Daily Yoga Practice = New You = New Life