Is this the year you will commit to your growth & self-care?
I will help you shine your light.
Daily Meditation, Mindfulness & Movement is the way.
The key is starting.
the choice is yours to Meditate or Do yoga.
Decide Your Journey below.
LOCAL SCHEDULE | PRIVATE LESSONS | MONTHLY WORKSHOPS |
ELEVATE LIFE & COMMIT TO THYSELF
Knowing your Why is the key to achieving your goals!
Do Yoga Do you will help you unleash your magic. My book shows you how easy it is to make yoga a part of your everyday routine. I completed 365 days of yoga in 2023 and it gave me the gift of embodiment. I want you to experience what it feels like to step into your unlimited potential.
Send me a DM with questions @thetracimitchell on Instagram
Commit to yourself and day with self-care practices and rituals. Break free from your unhealthy habits.
Quiet the mental chatter that is blocking you from shining your light and reaching your true potential.
Do Yoga Do You is the realization that yogi’s meditate and do yoga everyday. Yoga is a philosophy that brings the best version of you into your daily decision making. Your day is what you make it. Any act of self-care is embodiment. You decide to bring a calm, clear mind to your day. It’s time to unlock that YOU that you have been looking for.
Yoga is love. Love is the way. Take the next steps on your journey with me below.
Step 01 Do Yoga TODAY
Do Yoga so you can Do You.
Decide why you want to meditate and do yoga everyday & Commit to Thyself.
Daily Yoga Practice
&
Daily Meditation Practice
Follow my blog & newsletters
Step 02 Join
The Monthly Workshop
Meditate & Micros
A 2 Hr Meeting on or near the new moons @Harmonist Sanctuary
A Grounding Meditation + Learn how to Grow Medicinal Superfood aka Microgreens
Step 03 CONNECT WITH ME
Book a Free Connection Call or Work 1 on 1!
My Offerings:
- Private Lessons
- Local Classes
- Meditate & Micros
Buy My Book
Do Yoga Do You: Elevating Life with Daily Yoga Practice and Self-Care Rituals.
Do Yoga Do You will inspire you to meditate and do yoga everyday. Plus, help you heal and raise your vibration off your mat. I want you to move as your true authentic self for anything and everything life decides to give you.
Top Reasons to Read Do Yoga Do You:
- Inspires you to start a daily meditation and yoga practice.
- Unlock Your Potential by welcoming daily self-care habits into your routines!
- Expand your knowledge & ability to heal your self!
Effortlessly attack your self-care habits and routines this year with Do Yoga Do You. Traci artistically shows you how to get out of your way. This empowers you to start making your dreams a reality. You can be healthy, happy, and successful in all facets of life.
It all starts with a commitment to thyself to show up on the mat every day. This consistency allows you to care for yourself, your partner, and your friends. It also supports your family and your community off of the mat.
Private Lessons
I offer private lessons, self-care, healthy lifestyle coaching and mentoring. Send me a message.
The Meditation & Yoga Begins when you start.
I will help you help yourself by giving you simple tools that allow you to show up for yourself everyday.
First, you need to know your why. Figure out what you value most. Then you will start to make the changes you desire.
“Doing 365 days of yoga in 2023 has gifted me self-awareness but additionally self-acceptance. It has taught me that daily commitments to thyself is the greatest form of self-care anyone can do!”
Traci Mitchell
CEO, Yogini, Author, Beekeeping, Witch Goddess
Why work 1 on 1 with me?
- You want guidance plus mentorship in health & life
- You are looking for tailored coaching
- You want to level-up your yoga performance
- You Love my teaching style & want to learn more from me.
Do Yoga Do You is for everyone.
You Choose your own path in life. I offer you extra Guidance and Support.
The Book
Do Yoga Do You: Elevating Life with Daily Yoga Practice & Self-Care Rituals
Everything you need to feel empowered to start a daily yoga practice.
Includes:
- ✓ Paperback or ebook
- ✓ Newsletter subscription
- ✓Online support via DM
Connection Call
A FREE 20 min call to see if we mesh.
We can discuss your yoga and personal health goals.
Includes:
- ✓20 min zoom call
- ✓ Find out about my services
- ✓Create a Weekly Yoga Schedule
- ✓ Newsletter subscription
- ✓Online support via DM
1-on-1s
Local 90 minute Lesson $90
My guidance and coaching can be catered to anything you are needing to help boom your daily journey.
A Guided yoga & meditation practice. Or support in your health goals, and self-care rituals.
Each session is catered to your needs & goals.
(*A 90 min sessions can include: meditation, breath work, health lifestyle coaching, yoga practice, human design or astrology chart review, etc.)
Includes:
A 1 on 1 Session can include:
- ✓Yoga and Breath- work
- ✓Whatever Coaching you need (1st timers we go over Your Human design and Astrology Birth Chart )
- ✓ Create a Daily/Weekly Yoga Plan
- ✓ Newsletter subscription
- ✓Online support via DM
All pricing is in USD. Book a zoom call or 1 on 1 session with me!
Meet Your Yogini Beekeeping Witch Goddess
Yoga brings the light into life everyday
Make this the year you change your life by making you your top priority.
Traci Mitchell
Yogini, Beekeeper, Coach & Author
Why Read this book?
This book is a guide that will help you achieve your daily yoga practice goals. For instance, the book shows you how important it is to have self care rituals and habits in scheduled.
Why sign up for a Private Lesson?
You need help jump starting your daily yoga practice.
You need a yoga coach.
Guidance in your health choices and support committing to your goals.
I will lead you down your own path by helping you create a weekly yoga plan.
Plus, I will introduce and teach you how to read your human design chart.
What is your cancellation policy?
No refunds, but you can reschedule. A 24 hour cancellation is required to reschedule.
How do I pay ?
- ✓Venmo @boominc
- ✓Zelle
- ✓Paypal
Do you have community classes?
Yes, I teach at Harmonist Sanctuary. Current times: Wednesday 4pm or Thursday’s 7:00am or 8:15am.
Or Sign up for Meditate & Micros, a monthly new moon workshop @ harmonist sanctuary. Next meeting 3/29/25! New Moon in Aires, limited spots. Sign up now!
How do I learn more about your Do Yoga Do You offerings?
Send me a messge.
Still have questions?
Can’t find the answers you’re looking for? Let’s talk my yoga boo. Looking For Boomer’s Apothecary? Click Here.
Latest Blog Posts:
- How Sourdough Can Teach You the Art of Patience and Connection
- How to Make Cleaning Fun – Transform Your Space Like a Masterpiece!
- How You can Change your Life Everyday with One Small Action at a Time – Monthly Newsletter
- Let’s Go or Let Go Baby – The Do Yoga Do You Monthly Newsletter.
- Meditate & Micros